RESEARCH UPDATE
THE LATEST FROM MYP
Calm Down Cat is a multimedia resource kit for young children designed to focus attention and calm emotions. In addition to a music video that integrates guided imagery and progressive relaxation, this bundle comes with numerous follow-up activities that further support stress reduction and mindfulness, including:
- Lyrics and picture book
- Art activities, including coloring sheets
- Quiet games
- Two (bonus) mindful music videos ("Hello Body" and "I am a Tree")
- Worksheets, visual supports, lesson plans, and more...
Calm Down Cat
Guided Meditation and Relaxation Kit
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Activities for children
3 to 8-years-old.
Interactive music, video, art activities, games and lesson plans that teach children mindfulness and other essential social emotional skills necessary for success in school and beyond.
Activities for children
9 to 12-years-old.
Activities for adolescents
13 and up.
A growing body of scientific research suggests that various mindfulness practices can have significant developmental impact on a range of cognitive and social emotional skills essential for academic achievement, social success, and personal wellbeing. To read more click on the PDF icon below.
